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Within one year ninety eight percent of all the atoms in our bodies area unit utterly replaced. Every five weeks we produce all new skin cells; each three weeks our fat cells dump the old fat and take in the new; each six weeks our liver cells regenerate themselves; and each three months our bone cells area unit utterly restored. If our bodies regenerate themselves at this pace it raises a question: if we have the ability to continually renew ourselves, why do we tend to get recent and die? Maybe because of poor way selections we fail to supply the body with everything necessary for renewal when it sheds the recent perpetually forcing it to form do with the substandard. As we tend to age we area unit at an increasing risk for sure major health issues like high force per unit area, diabetes, arthritis, osteoporosis, dementia, cancer, etc. The good news is that we tend to don't seem to be completely helpless against the onslaught of your time. We have resources at our disposal ...

Water is never a locality of any attention kit, but maybe it ought to be. In its various forms, from steam to solid ice, water can be wont to forestall and relieve several minor maladies. These uses are fairly well better-known however during this age of contemporary, sophisticated drugs; this humble but effective potable has been virtually forgotten. Here are some ways that with water. Try it. Trust it. Fever Control:   When body temperature shoots high, it must be controlled quickly. Sponging the patient's body all over with tepid (not cold) water will facilitate bring down the fever. The water should be allowed to evaporate as abundant as potential, without wiping it off. Sore Throat:   Gargling is a relief measure for that tight sore throat that makes swallowing so painful. It does much to ease discomfort and control the infection. The formula: Half a teaspoon of salt in one glass of warm (not steaming) water. Gargle three or four times a day. It works! Burns...

Anemia is a serious health problem if you know that it shows up in a blood test that you are anemic.   It   occurs when you have a level of red blood cells (RBCs) in your blood that is lower than normal. Iron deficiency anemia is the most typical style of anemia, and it occurs once your body doesn't have enough of the mineral iron. Your body needs iron to make a protein called hemoglobin. This protein is accountable for carrying gas to your body’s tissues, which is essential for your tissues and muscles to perform effectively. When there isn't enough iron in your blood stream, the rest of your body can’t get the quantity of oxygen it desires. While the condition might be common, a lot of individuals don’t understand they need iron deficiency anemia. It’s possible to expertise the symptoms for years while not ever knowing the cause. In women of childbearing age, the most common reason behind iron deficiency anemia could be a loss of iron within the blood t...